5K's

A few weeks ago, Josh ran his first 5K of the year. It was the Neon Night run at the golf course in Vernal. We were delighted to see his sister there too. 

Then, the very next morning, they both ran the Hospital's Run for U 5K. I thought about running that one with them, but I am a little out of shape. 

Josh hasn't been able to train much, with his crazy work hours, but he managed to shave a minute off his run the next morning.